1 in 4 will experience a mental health problem every year. Yet, it is still something people are worried to talk about or ask for help. This must change and physical activity can play a massive part.
We know that being physically active can help mental wellbeing. That's why the Sport and Recreation Alliance, the Professional Players Federation and Mind created the Mental Health Charter for Sport and Recreation.
Our vision for The Mental Health Charter is to embed mental health within sport and recreation to create a culture shift that removes the stigma around mental health.